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Remodeling a House from the Studs to Make Movement Instinctual - Easier to be ActiveAs a Certified Personal Trainer since 2002, the overall wellness of my first-time clientele has diminished. They know what they SHOULD do but motivation is the most difficult part as the world gets more convenient (meal delivery, work from home, streaming, etc). This project makes movement more instinctual in our living space through the use of climbing, crawling, throwing and balancing furniture. Many studies have shown the benefit of fidgeting o
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