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Simple neck pain and headache relief without medication. -                    We aren't very kind to our necks :(....often for many hours a day. ...

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Simple neck pain and headache relief without medication. -                    We aren't very kind to our necks :(....often for many hours a day. We spend too long:- looking at our phones- sitting poorly at work or at home- driving- even some leisure activities such as the gym and cycling can take their toll.It's no wonder 50% of adults suffer with neck pain at some point each year!Therapy can help but is expensive and not always convenient. Medication can reduce pain but has side effects.Stretching

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Ends: 21st November 2017 07:59